🚨🔥 90 Day Fiancé Star Cortney Lost Over 50 Pounds, Gained a New Life — Proof That Hard Work Pays Off‼️

Cortney Reardanz, one of the most recognizable stars from TLC’s 90 Day Fiancé: Before the 90 Days, has stunned fans with an incredible transformation. Known for her sweet but sometimes naïve persona on the show, Cortney has reemerged on social media looking healthier, happier, and more confident than ever. After losing more than 50 pounds, she’s not just showing off her new look — she’s opening up about the hard work, discipline, and emotional journey that brought her here.

This transformation has left fans buzzing, not just because of her appearance, but because of the deeper message behind her journey: self-care, self-love, and consistency truly pay off.

From Reality TV Drama to Personal Growth

When Cortney first appeared on Before the 90 Days, she was introduced as the Florida native who traveled to Spain to meet her love interest, Antonio. Fans remember her for being a bit quirky and unsure, often caught in situations that made her appear vulnerable. While her romantic storyline didn’t work out the way many viewers had hoped, Cortney left the show with a dedicated fanbase who wanted to see her thrive.

But like many reality TV stars, post-show life wasn’t all glamor. Cortney admitted in interviews that she struggled with confidence, emotional eating, and the pressure of being in the public eye. Over the years, she kept a relatively low profile but would occasionally update fans on social media. What shocked everyone recently was her dramatic weight loss reveal — she looked like a completely different woman.

How Cortney Lost the Weight

Cortney has been transparent about her health journey, crediting her success to small lifestyle changes rather than quick fixes.

Dietary Changes: She shifted away from processed foods and sugar, focusing instead on balanced meals filled with lean protein, vegetables, and whole grains. She also mentioned incorporating intermittent fasting, which helped her control cravings and portion sizes.

Fitness Routine: Instead of going for extreme workout programs, Cortney embraced consistency. She started with light cardio — daily walks and simple at-home routines — and gradually built up to more intense workouts like strength training and yoga.

Mindset: Perhaps the biggest change was her mental approach. “I stopped obsessing about the scale and started focusing on how I felt,” Cortney revealed in a candid Instagram Q&A. By shifting her mindset from aesthetics to health and energy, she was able to stick with her plan long-term.

Accountability: Cortney shared that tracking her meals, journaling, and leaning on a supportive circle of friends helped her stay motivated even when progress was slow.

A New Life, A New Confidence

The weight loss wasn’t just physical — it completely transformed Cortney’s outlook on life. She now exudes confidence, often posting pictures where she radiates joy and empowerment. Fans have noticed how much happier she seems, with comments flooding her posts like: